100 pushups training

Take this test and please, don’t cheat.Test is very simple – get down and make as many correct pushups you can.You can view and compare your test results in table number 1:

RATE	up to 35 years (number of pushups)	35 to 50 years (number of pushups)	more than 50 years (number of pushups)
no power	0 - 6	0 - 6	0 – 6
weak	7 – 13	7 – 12	7 – 10
average	14 – 32	13 – 26	11 – 19
above average	33 – 55	27 – 45	20 – 32
strong	56 – 99	46 – 80	33 – 50
full of power	100 and more	81 and more	51 and more

If you would like to know where you stand compared to others, you can view the awerage results in table number 2:

no power	4%
weak	53%
average	26%
above average	13%
strong	3%
full of power	1%

You too can come to rate “strong” or even “full of power” if you just show some will, discipline and you follow our pushups training program. You won’t achive this over night, but you can achive this in 4, 6, 10 or 12 weeks.