Quick Dinner Recipes
Posted on February 19th, 2009 by Mark, 100pushups.info
This ebook contains 20 terrific, healthy recipes for you to try out FREE!
Each recipe page comes complete with a description, estimates for preparation and cooking time, number of servings, time-saving tips, suggested side dishes and nutritional data.
These recipes are based on a balanced approach to nutrition and fitness. The recipes weren’t developed using any strict formulas or percentages to classify them as ‘healthy.’ The meals have reasonable amounts of fat and calories, with generous amounts of veggies or fruits, and high fiber.
Download your copy of the book here!
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